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New Moon Yoga for Stability & Direction

sunday | JANUARY 18 | 4:30pm

A grounded New Moon slow flow inspired by Capricorn and Uttara Ashadha Nakshatra. Steady movement, somatic awareness, and a closing sound bath support clarity, stability, and long-term intention setting.

ELEMENTAL RETREATS

As we enter the season of slowing down, it’s the perfect time to reconnect with yourself and the natural world around you. Let the crisp air, gentle light, and quiet beauty of nature remind you to pause, breathe, and recharge. Step away from the rush and give yourself space to rest and be nourished—mind, body, and spirit.

✨ Reconnect. Restore. Realign.
Book your stay today and let nature guide you back to balance.

Call us at 540-222-2282 or email jenn@intruenature.com to explore a personalized weekend for you (or two!). Availability is limited so best to book a month in advance!

ACOUSTIC FULL MOON FLOW

SATURDAY | JANUARY 31 | 8:30AM

We'll mindfully move, find our rhythm, and dissipate any frenetic energy accompanied by the strum of an acoustic guitar and Native American flute and end our practice in stillness bathed in the sound of singing bowls to celebrate the moon it its fullness. We'll both enliven and balance the energies carried by the planets and moon in its fullness!