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New Moon Yoga: Rooting in Renewal

WEDNESDAY | NOV 19 | 5:30PM

The New Moon arrives as a pause between cycles—an invitation to turn inward, soften, and begin again.

In the quiet darkness, possibility stirs. It’s the fertile space where intention takes root, where we listen for what wants to grow next.

This practice offers gentle movement, breath, sound and reflection to honor stillness and renewal. Together, we’ll clear space within body and mind, plant new seeds of intention, and align with the soft yet powerful energy of beginning again.

Come as you are—ready to rest, release, and remember that even in darkness, light is forming.

ELEMENTAL RETREATS

As we enter the season of slowing down, it’s the perfect time to reconnect with yourself and the natural world around you. Let the crisp air, gentle light, and quiet beauty of nature remind you to pause, breathe, and recharge. Step away from the rush and give yourself space to rest and be nourished—mind, body, and spirit.

✨ Reconnect. Restore. Realign.
Book your stay today and let nature guide you back to balance.

Call us at 540-222-2282 or email jenn@intruenature.com to explore a personalized weekend for you (or two!). Availability is limited so best to book a month in advance!

THANKSGIVING GRATITUDE FLOW

THURSDAY | November 27 | 9AM

Join us on Thanksgiving morning at 9 AM to flow into gratitude with Caitlyn Longo in The Sanctuary. This 60-minute class includes a heart-opening yoga practice and a relaxing sound bath in savasana. All proceeds support the Rappahannock Food Pantry. Come move, give thanks, and share in community.