We have experienced and witnessed
the nourishment and balance
that connecting with nature can bring. Whether you’re looking to simply be and bathe in nature or would like to learn about the plants and life around you we have you covered.
outdoor experiences
We tailor our outdoor experiences to meet your needs- hiking, backpacking, plant identification strolls, yoga or a combination of these are all possibilities.
Workshops & Trainings
While indoors we strive to facilitate that connection with our true nature of love and vitality by offering Ayurvedic lifestyle, yoga, permaculture and reiki workshop and trainings .
Events, Occasions & Festivals
We love to connect with and educate little and big kids alike no matter the backdrop!
ELEMENTAL RETREAT EXPERIENCE
Enjoy the beauty and serenity of our wellness sanctuary and tended lands from the comfort of our bunkhouse while tending to body, mind, heart & spirit. An elemental retreat tailored for you! Yoga (SUP on our tiny pond, outside or in sanctuary), soundbathing in our sanctuary or tending lands, nature strolls, herbal crafting, private body and energy work sessions are all possibilities. Personalized herbal welcome goodies and local goodies for breakfast are a definite! It may be a laid back weekend with a bit of yoga or herbal crafting or a deep journey towards balance, harmony and wellbeing- whatever you are seeking!
Please call us at 540-222-2282 or email jenn@intruenature.com to explore a personalized weekend for you (or two!). Availability is limited so best to book a month in advance!
PRIVATE
SESSION
Experience deep relaxation and rejuvenation through our tailored massage and energy work sessions. Your mind and body will be nurtured with the soothing benefits of infrared heating, hot stones, and warming herbal oils. Each session is thoughtfully crafted to meet you where you are, supporting your unique wellness journey and helping you achieve your personal health goals.
A JOURNEY INWARD: YIN AND THE YAMAS
sunday | Jan 12, 19 and 26 | 1pm
Winter is here, and there may be a natural draw inward. In this 3-week series, you will have the opportunity to deepen your Yin yoga practice while exploring the 8 limbs of yoga—an eight-fold path to liberation. Through relaxing Yin poses, we’ll slow down, explore, and experience practices that help disentangle from what holds you back, allowing you to embody a true sense of freedom.
This workshop is designed for all bodies—no specific level of flexibility or prior yoga experience is required. Come discover what the 8 limbs have to offer as you reconnect with yourself and deepen your Yin practice in a welcoming and supportive space.
NATURE WALK
11AM MOST SATURDAYS
Join us, on a captivating nature walk through the picturesque Graves Mountain property. This FREE educational experience is open to all nature enthusiasts!
Discover the rich tapestry of natural and human history that weaves through this unique Appalachian foothills region. Together, we'll delve into the secrets of traditional plant medicines, the sustenance provided to both people and wildlife, and the countless opportunities that Mother Nature generously bestows upon us.
A weekend filled with music, healing workshops, and the opportunity to enjoy the beauty of a 55-acre grounds with lake and pond. With over 60 scheduled workshops and music sets, that's guaranteed to delight your senses and discover something new that will transform and soothe your souls.
Way more than a music festival! Mountain and mat adventures offered all 3 days as well including road biking, horseback riding, or fly fishing. You’ll find us in the children’s area, leading nature explorations for the littles, offering family, kids, and big kids yoga, along with a sunrise hike Sunday morning!
A 3 day celebration of agriculture and the arts;land-based skills, music, & local foods can be enjoyed. We’ll be offering plant spirit yoga along with acoustic yoga this year and Jenn will be offering body and energy work as well!
Floyd Yoga Jam is a four-day music, yoga, dance, and art festival in Southwest Virginia. Jenn will be offering plant spirit yoga and Resonance: A journey through the Chakras with sound and yoga.