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The Slow Return: A Seasonal Journey

Held by the Mountains at Graves Mountain Farm & Lodges

Two spring retreats rooted in nature, nourishment, and exploration.Step into the mountains with us this spring!

🌿 Guided by the Wild: From Trail to Table | April 24-26

A mountain adventure retreat exploring wild foods, herbal wisdom, and ethical foraging. Through guided hikes, plant identification, herbal crafting, and nourishing farm-to-table meals, we deepen our relationship with the land from trail to table.

🌿 Wild Abundance: A White Oak Canyon Retreat | May15-17

A lush spring immersion where waterfall hikes, edible wild plants, herbal crafting, and gentle movement invite you to reconnect with the vitality of the season and the living landscape around you.

Come awaken your senses, learn the language of the plants, and experience the wild nourishment of our beloved mountains.

Amplified full moon Flow

WEDNESDAY | April 1 | 6PM

Enjoy a gentle, flowing yoga practice designed to help the body unwind and the mind settle, while accompanied by the strum of the guitar.

The soft rhythm of the music and the steady movement of the practice weave together to create a deeply immersive experience — inviting you to move with ease, breathe with intention, and open to the illuminating energy of the Full Moon.

ELEMENTAL RETREATS

As we enter the season of slowing down, it’s the perfect time to reconnect with yourself and the natural world around you. Let the crisp air, gentle light, and quiet beauty of nature remind you to pause, breathe, and recharge. Step away from the rush and give yourself space to rest and be nourished—mind, body, and spirit.

✨ Reconnect. Restore. Realign.
Book your stay today and let nature guide you back to balance.

Call us at 540-222-2282 or email jenn@intruenature.com to explore a personalized weekend for you (or two!). Availability is limited so best to book a month in advance!